Its a new year!

2014 is here! Wonder what it has in store for me? I am hoping one thing that it will hold is the finish line of my first ironman 140.6 in Lousiville, KY! Although, I guess I need to get my first Olympic distance and half iron under my belt too!  I am truly excited about this year and all that it will bring. I know there will be ups and downs and some road blocks along the way.  That is just part of the training life. Right now I am just trying to maintain my disciplines and will start real training in March. Yesterday I did my first run of the new year(3miles) and today was the first swim(1800yards)! I am feeling pretty positive about things right now. Focusing on good nutrition, quality training and proper recovery! I can do this!!!