Sunday, January 5, 2014

Goodbye diet coke!

I guess now is a good time to stop. A few years ago I stopped drinking sodas then slowly they crept back in and now I drink one a day at least. Even though it's diet, if is still not doing me any good. I need to let them ago. I know they have no health benefit. Actually they are really bad for me and my bone condition. So, today I will stop. This year I am trying to focus on being healthier. I don't need to lose weight and I feel healthy in general but there are things that need to change. Putting down the diet cokes can only benefit me. So, here goes....this should be fun.
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2 comments:

  1. Chris BowersFebruary 3, 2014 at 7:26 PM

    How is the Diet Coke challenge going?

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  2. UnknownFebruary 23, 2014 at 5:17 AM

    Hey Chris! Well I haven't completely said "goodbye" but I have said "no" to it a lot! I tried to cut it out but every once in a while I will have one. Nothing like I used to. I drink more milk, tea and water now!!! Thanks for asking:)!

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